golden leaves on concrete sidewalks

Photo by Bernadette Cay

Q4 is an exciting time: launches, parties, travel, family, and more. Amidst the whirlwind of activity and feelings that come up, sometimes it’s challenging to stay grounded. Whether you’re on a park bench, at the airport, or in a conference room between meetings, I hope this short visualization (7:14) will help you step away and come back to center.